Sunrice Australian Medium Grain Brown Rice 2kg

was $9.55 $6.50 each $0.33 per 100g
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$3.05

Ingredients

Medium Grain Wholegrain Brown Rice.

Usage Instructions

Cooking Method Rice Cooker 1. Rinse rice with cold water. 2. Place 1 cup of rice in a rice cooker bowl. 3. Add 1 1/2 cups of cold water. 4. Start cooking in the rice cooker. When rice cooker switches to 'keep warm' (approx 15 minutes) stand for 5 minutes before serving. Absorption 1. Rinse rice with cold water. 2. Place 1 cup of rice in a saucepan. 3. Add 1 1/2 cups of cold water and bring to the boil. 4. Reduce heat and simmer covered for 15 minutes. 5. Remove from heat and stand covered for 5 minutes. Gentle Boil 1. Rinse rice with cold water. 2. Place 1 cup of rice in a saucepan. 3. Add 8 cups of cold water. Bring to boil and stir occasionally. 4. Reduce heat and boil gently uncovered for 15 minutes. 5. Remove from heat, drain well and serve. 1 cup of uncooked rice = approximately 3 cups of cooked rice. For softer rice add more water.

Storage Instructions

Store in a cool dry place out of sunlight, ideally in an airtight container in the refrigerator.

Nutrition Information

Servings Per Packet 28.6
Serving Size 150g cooked rice (70g approximately 1/3 metric cup uncooked rice)

Per Serving* Per 100g or 100mL*
Energy 1103kJ 735kJ
Protein 5.8g 3.9g
Fat, Total 1.8g 1.2g
- Saturated <1g <1g
- Trans 0g 0g
- Polyunsaturated <1g <1g
- Monounsaturated <1g <1g
Carbohydrate 54.0g 36.0g
- Sugars <1g <1g
Dietary Fibre 2.3g 1.5g
Sodium <5mg <5mg

*All values are considered to be average

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